Toujours mieux ! – Psychologie du perfectionnisme pan Frédéric Fanget

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• Toujours mieux ! – Psychologie du perfectionnisme
• Frédéric Fanget
• Nb. de pages: 224
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782738188809
• Editeur: Odile Jacob
• Date de parution: 2006

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Overview

?Se dépasser, faire « toujours mieux », le perfectionnisme est un puissant moteur de réussite. Or, parfois, vos exigences de perfection sont très élevées, vous vous retrouvez alors saisi par le doute, l’obsession du détail, la peur de l’erreur. Le risque est que vous n’arriviez plus à rien faire du tout. Frédéric Fanget vous propose une véritable thérapie du perfectionnisme. Voici des conseils simples à appliquer dans votre vie quotidienne pour mieux vous consacrer à vos vrais objectifs de vie, vivre aussi pour le plaisir et devenir enfin vous-même : un perfectionniste heureux.
L’auteur s’appuie à la fois sur les travaux scientifiques les plus récents et sur son expérience de psychothérapeute. Frédéric Fanget est médecin psychiatre et psychothérapeute. Il enseigne à l’université Lyon-I. Ses précédents livres, Affirmez-vous ! Pour mieux vivre avec les autres et Oser. Thérapie de la confiance en soi, ont rencontré un grand succès.

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Creatures: A Novel by Crissy Van Meter

• Creatures: A Novel
• Crissy Van Meter
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781643750835
• Publisher: Algonquin Books of Chapel Hill

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“[A] kaleidoscopic narrative . . . Tenacious, wildly original and full of insight.” —San Francisco Chronicle
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On the eve of Evangeline’s wedding on Winter Island, the groom may be lost at sea, a dead whale is trapped in the harbor, and Evie’s mostly absent mother has shown up out of the blue. From there, in this mesmerizing, provocative debut, the narrative flows back and forth through time as Evie reckons with her complicated upbringing—a weed-dealing, charming but neglectful father, a wild-child best friend—in this lush land off the coast of Southern California.

With wit, love, and bracing flashes of anger, Creatures probes the complexities of family and abandonment, guilt and forgiveness, betrayal and grief—and exerts a pull as strong as the tides.
 

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Chicago’s Great Fire: The Destruction and Resurrection of an Iconic American City by Carl Smith

• Chicago’s Great Fire: The Destruction and Resurrection of an Iconic American City
• Carl Smith
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780802148117
• Publisher: Grove/Atlantic, Inc.

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